HYROX Race Analysis: Vic Vandendaele - Rotterdam 01:04:44 | HyCoach

HYROX Race Analysis: Vic Vandendaele

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · BEL

Vic Vandendaele

총 시간: 01:04:44
순위: #11
연령별 순위: #3
카테고리: SOLO · OPEN

Vic Vandendaele

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:36 (50%)

Stations27:45 (43%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+8.8%5.3%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:46	3
Running 2	3:47	-
Sled Push	2:36	339
Running 3	4:11	-
Sled Pull	3:48	103
Running 4	4:03	-
Burpee Broad Jump	4:17	207
Running 5	4:15	-
Rowing	4:08	8
Running 6	4:17	-
Farmers Carry	1:31	31
Running 7	4:07	-
Sandbag Lunges	3:04	5
Running 8	4:18	-
Wall Balls	4:35	138
Running Total	32:36	36
Roxzone Total	4:27	50