HYROX Race Analysis: Michael Hughes - Rotterdam 01:07:28 | HyCoach

HYROX Race Analysis: Michael Hughes

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:07:28
순위: #23
연령별 순위: #5
카테고리: SOLO · OPEN

Michael Hughes

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:09 (51%)

Stations28:54 (43%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+10.3%5.5%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:03	36
Running 2	3:53	-
Sled Push	2:42	406
Running 3	4:24	-
Sled Pull	4:09	192
Running 4	4:25	-
Burpee Broad Jump	3:29	51
Running 5	4:28	-
Rowing	4:22	56
Running 6	4:23	-
Farmers Carry	1:43	138
Running 7	4:17	-
Sandbag Lunges	4:07	219
Running 8	4:31	-
Wall Balls	4:19	78
Running Total	34:09	53
Roxzone Total	4:28	52