HYROX Race Analysis: René Preugschat - Rotterdam 01:14:56 | HyCoach

HYROX Race Analysis: René Preugschat

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · GER

René Preugschat

총 시간: 01:14:56
순위: #114
연령별 순위: #3
카테고리: SOLO · OPEN

René Preugschat

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:14 (50%)

Stations32:24 (43%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+8.7%3.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:21	279
Running 2	4:24	-
Sled Push	2:25	212
Running 3	4:38	-
Sled Pull	5:09	698
Running 4	4:37	-
Burpee Broad Jump	4:37	299
Running 5	4:43	-
Rowing	4:36	288
Running 6	4:41	-
Farmers Carry	2:14	646
Running 7	4:47	-
Sandbag Lunges	4:22	327
Running 8	4:57	-
Wall Balls	4:40	159
Running Total	37:14	138
Roxzone Total	5:24	164