HYROX Race Analysis: Wout Schaart - Rotterdam 01:17:13 | HyCoach

HYROX Race Analysis: Wout Schaart

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:17:13
순위: #156
연령별 순위: #34
카테고리: SOLO · OPEN

Wout Schaart

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:48 (48%)

Stations34:08 (44%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+5.3%10.7%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:17	185
Running 2	4:03	-
Sled Push	2:53	561
Running 3	5:42	-
Sled Pull	6:09	1080
Running 4	4:52	-
Burpee Broad Jump	5:05	472
Running 5	4:49	-
Rowing	4:53	688
Running 6	4:31	-
Farmers Carry	2:05	473
Running 7	4:16	-
Sandbag Lunges	3:52	140
Running 8	4:26	-
Wall Balls	4:54	223
Running Total	36:48	118
Roxzone Total	6:21	405