HYROX Race Analysis: Thomas De Rover - Rotterdam 01:18:56 | HyCoach

HYROX Race Analysis: Thomas De Rover

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

Thomas De Rover

총 시간: 01:18:56
순위: #197
연령별 순위: #42
카테고리: SOLO · OPEN

Thomas De Rover

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:04 (53%)

Stations31:17 (40%)

Roxzone5:40 (7%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+85.3%22.0%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:23	329
Running 2	4:26	-
Sled Push	3:25	976
Running 3	4:40	-
Sled Pull	3:47	99
Running 4	4:45	-
Burpee Broad Jump	4:18	215
Running 5	4:59	-
Rowing	4:22	63
Running 6	4:45	-
Farmers Carry	1:46	166
Running 7	8:13	-
Sandbag Lunges	3:32	56
Running 8	5:33	-
Wall Balls	5:44	522
Running Total	42:04	408
Roxzone Total	5:40	222