HYROX Race Analysis: Dinan Vincent - Rotterdam 01:22:57 | HyCoach

HYROX Race Analysis: Dinan Vincent

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · FRA

총 시간: 01:22:57
순위: #339
연령별 순위: #4
카테고리: SOLO · OPEN

Dinan Vincent

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:24 (51%)

Stations33:29 (40%)

Roxzone7:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+4.0%3.8%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:14	142
Running 2	4:59	-
Sled Push	2:28	245
Running 3	5:19	-
Sled Pull	4:52	558
Running 4	5:16	-
Burpee Broad Jump	4:48	367
Running 5	5:20	-
Rowing	4:39	330
Running 6	5:18	-
Farmers Carry	1:42	129
Running 7	5:11	-
Sandbag Lunges	5:18	725
Running 8	5:45	-
Wall Balls	5:28	419
Running Total	42:24	441
Roxzone Total	7:09	602