HYROX Race Analysis: Andrew Baird - Rotterdam 01:32:31 | HyCoach

HYROX Race Analysis: Andrew Baird

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:32:31
순위: #742
연령별 순위: #94
카테고리: SOLO · OPEN

Andrew Baird

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:24 (43%)

Stations45:32 (49%)

Roxzone7:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+20.4%7.5%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:36	707
Running 2	4:20	-
Sled Push	3:30	1029
Running 3	4:39	-
Sled Pull	6:44	1227
Running 4	4:56	-
Burpee Broad Jump	7:30	1134
Running 5	4:52	-
Rowing	4:51	628
Running 6	5:04	-
Farmers Carry	3:18	1277
Running 7	5:13	-
Sandbag Lunges	7:31	1233
Running 8	5:39	-
Wall Balls	7:32	1057
Running Total	39:24	223
Roxzone Total	7:40	742