HYROX Race Analysis: David Van Dun - Rotterdam 01:36:34 | HyCoach

HYROX Race Analysis: David Van Dun

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:36:34
순위: #894
연령별 순위: #91
카테고리: SOLO · OPEN

David Van Dun

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:33 (45%)

Stations43:37 (45%)

Roxzone9:26 (10%)

러닝 분석

평균 페이스성능 저하안정성5:27/km-0.3%8.2%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:50	1051
Running 2	5:11	-
Sled Push	4:01	1246
Running 3	6:06	-
Sled Pull	6:26	1160
Running 4	5:50	-
Burpee Broad Jump	5:18	539
Running 5	5:37	-
Rowing	5:26	1214
Running 6	4:56	-
Farmers Carry	2:44	1052
Running 7	5:10	-
Sandbag Lunges	6:51	1149
Running 8	5:55	-
Wall Balls	8:01	1146
Running Total	43:33	524
Roxzone Total	9:26	1097