HYROX Race Analysis: Matthew Walker - Rotterdam 01:50:47 | HyCoach

HYROX Race Analysis: Matthew Walker

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:50:47
순위: #1201
연령별 순위: #88
카테고리: SOLO · OPEN

Matthew Walker

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:43 (49%)

Stations46:45 (42%)

Roxzone9:25 (8%)

러닝 분석

평균 페이스성능 저하안정성6:50/km+45.5%11.1%

구간 기록

구간	시간	순위
Running 1	6:44	-
SkiErg	4:46	976
Running 2	5:58	-
Sled Push	4:14	1288
Running 3	6:48	-
Sled Pull	5:50	990
Running 4	6:29	-
Burpee Broad Jump	8:10	1212
Running 5	6:41	-
Rowing	5:05	919
Running 6	6:21	-
Farmers Carry	3:00	1191
Running 7	8:41	-
Sandbag Lunges	6:43	1130
Running 8	7:04	-
Wall Balls	8:57	1234
Running Total	54:43	1222
Roxzone Total	9:25	1093