HYROX Race Analysis: Sandra Muller - Rotterdam 01:11:33 | HyCoach

HYROX Race Analysis: Sandra Muller

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:11:33
순위: #17
연령별 순위: #1
카테고리: SOLO · OPEN

Sandra Muller

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:54 (54%)

Stations27:58 (39%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+17.4%6.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:33	12
Running 2	4:25	-
Sled Push	2:10	126
Running 3	4:53	-
Sled Pull	4:12	71
Running 4	4:47	-
Burpee Broad Jump	4:04	20
Running 5	4:59	-
Rowing	4:44	24
Running 6	4:56	-
Farmers Carry	1:48	37
Running 7	5:11	-
Sandbag Lunges	3:42	45
Running 8	5:22	-
Wall Balls	2:45	16
Running Total	38:54	30
Roxzone Total	4:48	30