HYROX Race Analysis: Annette De Wolf - Rotterdam 01:13:35 | HyCoach

HYROX Race Analysis: Annette De Wolf

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

Annette De Wolf

총 시간: 01:13:35
순위: #25
연령별 순위: #5
카테고리: SOLO · OPEN

Annette De Wolf

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:12 (52%)

Stations30:05 (41%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+12.5%3.7%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:40	29
Running 2	4:24	-
Sled Push	2:19	186
Running 3	4:52	-
Sled Pull	3:42	17
Running 4	4:45	-
Burpee Broad Jump	4:02	17
Running 5	4:51	-
Rowing	5:04	108
Running 6	4:59	-
Farmers Carry	2:08	172
Running 7	4:57	-
Sandbag Lunges	4:17	141
Running 8	4:49	-
Wall Balls	3:53	231
Running Total	38:12	23
Roxzone Total	5:24	73