HYROX Race Analysis: Laura Garvey - Rotterdam 01:16:15 | HyCoach

HYROX Race Analysis: Laura Garvey

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · ENG

총 시간: 01:16:15
순위: #43
연령별 순위: #15
카테고리: SOLO · OPEN

Laura Garvey

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:59 (51%)

Stations32:31 (43%)

Roxzone4:49 (6%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+5.0%3.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:55	93
Running 2	4:38	-
Sled Push	2:25	230
Running 3	4:52	-
Sled Pull	4:23	108
Running 4	4:57	-
Burpee Broad Jump	5:31	149
Running 5	5:06	-
Rowing	5:13	179
Running 6	4:53	-
Farmers Carry	1:48	41
Running 7	4:52	-
Sandbag Lunges	4:31	181
Running 8	5:04	-
Wall Balls	3:45	198
Running Total	38:59	32
Roxzone Total	4:49	31