HYROX Race Analysis: Thaïs Guiose - Rotterdam 01:21:00 | HyCoach

HYROX Race Analysis: Thaïs Guiose

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · FRA

총 시간: 01:21:00
순위: #85
연령별 순위: #22
카테고리: SOLO · OPEN

Thaïs Guiose

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:28 (49%)

Stations34:03 (42%)

Roxzone7:35 (9%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+20.6%5.6%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	5:35	452
Running 2	4:22	-
Sled Push	3:02	477
Running 3	4:58	-
Sled Pull	4:52	219
Running 4	4:47	-
Burpee Broad Jump	5:19	117
Running 5	5:14	-
Rowing	5:32	363
Running 6	5:04	-
Farmers Carry	2:08	173
Running 7	5:16	-
Sandbag Lunges	4:11	121
Running 8	5:04	-
Wall Balls	3:24	113
Running Total	39:28	38
Roxzone Total	7:35	309