HYROX Race Analysis: Erin Reed

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · GBR

총 시간: 01:28:36
순위: #204
연령별 순위: #26
카테고리: SOLO · OPEN

Erin Reed

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:22 (52%)

Stations34:01 (38%)

Roxzone8:17 (9%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+14.4%5.3%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	5:19	314
Running 2	5:13	-
Sled Push	2:40	347
Running 3	5:30	-
Sled Pull	5:27	350
Running 4	5:42	-
Burpee Broad Jump	4:40	58
Running 5	6:05	-
Rowing	5:15	200
Running 6	6:04	-
Farmers Carry	2:22	308
Running 7	5:58	-
Sandbag Lunges	4:28	170
Running 8	6:09	-
Wall Balls	3:50	217
Running Total	46:22	192
Roxzone Total	8:17	372

HYROX Race Analysis: Erin Reed - Rotterdam 01:28:36 | HyCoach