HYROX Race Analysis: Christina Michaelis - Rotterdam 01:29:58 | HyCoach

HYROX Race Analysis: Christina Michaelis

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · GER

총 시간: 01:29:58
순위: #226
연령별 순위: #44
카테고리: SOLO · OPEN

Christina Michaelis

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:17 (51%)

Stations37:09 (41%)

Roxzone6:37 (7%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+3.6%3.8%

구간 기록

구간	시간	순위
Running 1	6:04	-
SkiErg	5:19	310
Running 2	5:31	-
Sled Push	2:35	304
Running 3	5:29	-
Sled Pull	4:21	101
Running 4	5:42	-
Burpee Broad Jump	6:17	251
Running 5	5:54	-
Rowing	5:29	333
Running 6	5:51	-
Farmers Carry	2:15	243
Running 7	5:43	-
Sandbag Lunges	4:33	191
Running 8	6:07	-
Wall Balls	6:20	534
Running Total	46:17	190
Roxzone Total	6:37	201