HYROX Race Analysis: Margot Lokker

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:36:19
순위: #334
연령별 순위: #77
카테고리: SOLO · OPEN

Margot Lokker

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:31 (51%)

Stations38:20 (40%)

Roxzone8:32 (9%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+1.1%5.7%

구간 기록

구간	시간	순위
Running 1	6:12	-
SkiErg	5:23	360
Running 2	5:52	-
Sled Push	2:41	357
Running 3	6:17	-
Sled Pull	5:20	327
Running 4	6:15	-
Burpee Broad Jump	6:43	310
Running 5	6:01	-
Rowing	5:41	426
Running 6	5:58	-
Farmers Carry	2:47	450
Running 7	5:56	-
Sandbag Lunges	5:37	401
Running 8	7:03	-
Wall Balls	4:08	281
Running Total	49:31	309
Roxzone Total	8:32	396

HYROX Race Analysis: Margot Lokker - Rotterdam 01:36:19 | HyCoach