HYROX Race Analysis: Sabina Sonius - Rotterdam 01:48:46 | HyCoach

HYROX Race Analysis: Sabina Sonius

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:48:46
순위: #492
연령별 순위: #104
카테고리: SOLO · OPEN

Sabina Sonius

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:50 (52%)

Stations43:02 (40%)

Roxzone8:59 (8%)

러닝 분석

평균 페이스성능 저하안정성7:06/km+10.2%5.9%

구간 기록

구간	시간	순위
Running 1	6:44	-
SkiErg	5:24	375
Running 2	6:24	-
Sled Push	2:56	448
Running 3	7:04	-
Sled Pull	6:30	506
Running 4	7:13	-
Burpee Broad Jump	8:34	478
Running 5	7:27	-
Rowing	5:42	434
Running 6	7:04	-
Farmers Carry	2:46	443
Running 7	7:03	-
Sandbag Lunges	5:46	420
Running 8	7:55	-
Wall Balls	5:24	485
Running Total	56:50	482
Roxzone Total	8:59	441