HYROX Race Analysis: Fred Massouf Pascal Bleys & Pascal Bleys & 1 autre - Rotterdam 01:08:45 | HyCoach

HYROX Race Analysis: Fred Massouf Pascal Bleys & Pascal Bleys & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · PRO · FRA

· ·

총 시간: 01:08:45
순위: #33
연령별 순위: #1
카테고리: DOUBLES · PRO

Fred Massouf Pascal Bleys

Pascal Bleys

Fred Massouf

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:43 (53%)

Stations26:54 (39%)

Roxzone5:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+9.7%3.6%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	3:58	56
Running 2	4:19	-
Sled Push	2:07	56
Running 3	4:30	-
Sled Pull	4:05	50
Running 4	4:30	-
Burpee Broad Jump	3:59	95
Running 5	4:36	-
Rowing	4:32	73
Running 6	4:38	-
Farmers Carry	1:41	46
Running 7	4:44	-
Sandbag Lunges	3:30	46
Running 8	4:55	-
Wall Balls	3:02	1
Running Total	36:43	24
Roxzone Total	5:13	37