HYROX Race Analysis: George Woodfield Oliver Cuerden & Oliver Cuerden & 1 autre - Rotterdam 01:24:57 | HyCoach

George Woodfield Oliver Cuerden

Oliver Cuerden

George Woodfield

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:58 (53%)

Stations34:12 (40%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+10.5%4.1%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:00	61
Running 2	5:13	-
Sled Push	2:03	45
Running 3	5:34	-
Sled Pull	4:40	74
Running 4	5:38	-
Burpee Broad Jump	4:04	96
Running 5	5:34	-
Rowing	4:24	57
Running 6	5:44	-
Farmers Carry	2:10	91
Running 7	5:46	-
Sandbag Lunges	7:04	100
Running 8	6:04	-
Wall Balls	5:47	98
Running Total	44:58	73
Roxzone Total	5:52	49