HYROX Race Analysis: Svenja Gayk Alexandra Fürst & Alexandra Fürst & 1 autre - Rotterdam 01:09:31 | HyCoach

HYROX Race Analysis: Svenja Gayk Alexandra Fürst & Alexandra Fürst & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · PRO

· ·

총 시간: 01:09:31
순위: #6
연령별 순위: #1
카테고리: DOUBLES · PRO

Svenja Gayk Alexandra Fürst

Alexandra Fürst

Svenja Gayk

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:12 (55%)

Stations26:46 (38%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+2.5%2.4%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:16	8
Running 2	4:40	-
Sled Push	2:00	20
Running 3	4:41	-
Sled Pull	3:42	10
Running 4	4:40	-
Burpee Broad Jump	2:59	16
Running 5	4:42	-
Rowing	4:41	16
Running 6	4:55	-
Farmers Carry	2:00	25
Running 7	4:47	-
Sandbag Lunges	3:23	9
Running 8	4:54	-
Wall Balls	3:45	18
Running Total	38:12	7
Roxzone Total	4:39	4