HYROX Race Analysis: Luke Davis Sam Johnstone & Sam Johnstone & 1 autre - Rotterdam 01:01:57 | HyCoach

HYROX Race Analysis: Luke Davis Sam Johnstone & Sam Johnstone & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN · IRL

· ·

총 시간: 01:01:57
순위: #24
연령별 순위: #15
카테고리: DOUBLES · OPEN

Luke Davis Sam Johnstone

Sam Johnstone

Luke Davis

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:17 (58%)

Stations21:34 (35%)

Roxzone4:11 (7%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+2.3%2.2%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	3:39	17
Running 2	4:26	-
Sled Push	1:30	199
Running 3	4:33	-
Sled Pull	2:27	96
Running 4	4:31	-
Burpee Broad Jump	2:17	98
Running 5	4:34	-
Rowing	3:57	20
Running 6	4:30	-
Farmers Carry	1:35	280
Running 7	4:32	-
Sandbag Lunges	2:36	58
Running 8	4:27	-
Wall Balls	3:33	100
Running Total	36:17	41
Roxzone Total	4:11	30