HYROX Race Analysis: Martijn Van Dalen Chris Stienenbos & Chris Stienenbos & 1 autre - Rotterdam 01:02:25 | HyCoach

HYROX Race Analysis: Martijn Van Dalen Chris Stienenbos & Chris Stienenbos & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:02:25
순위: #26
연령별 순위: #9
카테고리: DOUBLES · OPEN

Martijn Van Dalen Chris Stienenbos

Chris Stienenbos

Martijn Van Dalen

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:00 (58%)

Stations21:20 (34%)

Roxzone5:12 (8%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+15.3%4.6%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	3:43	35
Running 2	4:08	-
Sled Push	1:15	13
Running 3	4:36	-
Sled Pull	2:24	80
Running 4	4:35	-
Burpee Broad Jump	2:44	255
Running 5	4:37	-
Rowing	4:08	78
Running 6	4:32	-
Farmers Carry	1:27	101
Running 7	4:46	-
Sandbag Lunges	2:26	21
Running 8	4:38	-
Wall Balls	3:13	1
Running Total	36:00	35
Roxzone Total	5:12	167