HYROX Race Analysis: Huub Van Der Wart Gino Soeriowardojo & Gino Soeriowardojo & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN

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총 시간: 01:06:02
순위: #69
연령별 순위: #36
카테고리: DOUBLES · OPEN

Huub Van Der Wart Gino Soeriowardojo

Gino Soeriowardojo

Huub Van Der Wart

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:24 (58%)

Stations23:03 (35%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+4.7%2.9%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:02	322
Running 2	4:35	-
Sled Push	1:30	204
Running 3	4:41	-
Sled Pull	2:30	113
Running 4	4:42	-
Burpee Broad Jump	2:56	353
Running 5	4:59	-
Rowing	4:07	75
Running 6	4:51	-
Farmers Carry	1:27	108
Running 7	4:48	-
Sandbag Lunges	3:00	218
Running 8	5:00	-
Wall Balls	3:31	78
Running Total	38:24	78
Roxzone Total	4:39	73

HYROX Race Analysis: Huub Van Der Wart Gino Soeriowardojo & Gino Soeriowardojo & 1 autre - Rotterdam 01:06:02 | HyCoach