HYROX Race Analysis: Ralph Lokker & Jordi De Kogel Ralph Lokker & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 01:06:50
순위: #80
연령별 순위: #12
카테고리: DOUBLES · OPEN

Ralph Lokker

Jordi De Kogel Ralph Lokker

Jordi De Kogel

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:59 (57%)

Stations22:45 (34%)

Roxzone6:09 (9%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+1.4%1.9%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	3:57	226
Running 2	4:38	-
Sled Push	1:37	330
Running 3	4:49	-
Sled Pull	2:55	299
Running 4	4:47	-
Burpee Broad Jump	1:53	13
Running 5	4:49	-
Rowing	4:22	241
Running 6	4:38	-
Farmers Carry	1:39	331
Running 7	4:42	-
Sandbag Lunges	2:51	153
Running 8	4:44	-
Wall Balls	3:31	80
Running Total	37:59	65
Roxzone Total	6:09	335

HYROX Race Analysis: Ralph Lokker & Jordi De Kogel Ralph Lokker & 1 autre - Rotterdam 01:06:50 | HyCoach