Michiel Schipper Sebastiaan Leurs & Sebastiaan Leurs & 1 autre HYROX 레이스 분석

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:11:03
순위: #182
연령별 순위: #24
카테고리: DOUBLES · OPEN

Michiel Schipper Sebastiaan Leurs

Sebastiaan Leurs

Michiel Schipper

HYROX Rotterdam

Rotterdam, Netherlands

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running41:51 (59%)

Stations23:37 (33%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+11.3%4.0%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	3:52	131
Running 2	4:53	-
Sled Push	1:32	238
Running 3	5:07	-
Sled Pull	2:51	266
Running 4	5:15	-
Burpee Broad Jump	2:48	289
Running 5	5:20	-
Rowing	4:34	428
Running 6	5:12	-
Farmers Carry	1:32	200
Running 7	5:26	-
Sandbag Lunges	3:01	227
Running 8	5:36	-
Wall Balls	3:27	50
Running Total	41:51	197
Roxzone Total	5:39	243

Michiel Schipper Sebastiaan Leurs & Sebastiaan Leurs & 1 autre HYROX 레이스 분석 - Rotterdam 01:11:03 | HyCoach