HYROX Race Analysis: Stef Schrijer Manuel Matrone & Manuel Matrone & 1 autre - Rotterdam 01:17:19 | HyCoach

HYROX Race Analysis: Stef Schrijer Manuel Matrone & Manuel Matrone & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 01:17:19
순위: #353
연령별 순위: #136
카테고리: DOUBLES · OPEN

Stef Schrijer Manuel Matrone

Manuel Matrone

Stef Schrijer

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:31 (63%)

Stations22:49 (29%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+16.3%6.6%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:10	464
Running 2	5:19	-
Sled Push	1:37	343
Running 3	6:44	-
Sled Pull	2:55	294
Running 4	6:19	-
Burpee Broad Jump	2:25	148
Running 5	6:20	-
Rowing	4:26	297
Running 6	5:57	-
Farmers Carry	1:17	15
Running 7	6:11	-
Sandbag Lunges	2:19	8
Running 8	5:58	-
Wall Balls	3:40	170
Running Total	48:31	496
Roxzone Total	6:05	322