HYROX Race Analysis: Martijn Gründmann Fons Beekwilder & Fons Beekwilder & 1 autre - Rotterdam 01:25:33 | HyCoach

HYROX Race Analysis: Martijn Gründmann Fons Beekwilder & Fons Beekwilder & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 01:25:33
순위: #563
연령별 순위: #99
카테고리: DOUBLES · OPEN

Martijn Gründmann Fons Beekwilder

Fons Beekwilder

Martijn Grundmann

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:13 (59%)

Stations28:39 (33%)

Roxzone6:47 (8%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+12.8%4.6%

구간 기록

구간	시간	순위
Running 1	6:25	-
SkiErg	4:00	290
Running 2	5:36	-
Sled Push	1:39	372
Running 3	6:13	-
Sled Pull	3:31	574
Running 4	6:19	-
Burpee Broad Jump	4:01	634
Running 5	6:21	-
Rowing	4:49	587
Running 6	6:23	-
Farmers Carry	1:55	576
Running 7	6:19	-
Sandbag Lunges	3:55	556
Running 8	6:41	-
Wall Balls	4:49	660
Running Total	50:13	571
Roxzone Total	6:47	438