HYROX Race Analysis: Femke Van Bree Mieke Beerens & Mieke Beerens & 1 autre - Rotterdam 01:10:14 | HyCoach

HYROX Race Analysis: Femke Van Bree Mieke Beerens & Mieke Beerens & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:10:14
순위: #13
연령별 순위: #5
카테고리: DOUBLES · OPEN

Femke Van Bree Mieke Beerens

Mieke Beerens

Femke Van Bree

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:57 (58%)

Stations24:26 (35%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+8.1%3.9%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:27	48
Running 2	4:44	-
Sled Push	1:35	191
Running 3	5:15	-
Sled Pull	3:32	103
Running 4	5:13	-
Burpee Broad Jump	3:02	53
Running 5	5:09	-
Rowing	4:42	40
Running 6	5:10	-
Farmers Carry	1:43	138
Running 7	5:07	-
Sandbag Lunges	2:46	33
Running 8	5:26	-
Wall Balls	2:39	31
Running Total	40:57	22
Roxzone Total	4:57	20