HYROX Race Analysis: Rebecca Shields Emma Harris & Emma Harris & 1 autre - Rotterdam 01:18:45 | HyCoach

HYROX Race Analysis: Rebecca Shields Emma Harris & Emma Harris & 1 autre

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:18:45
순위: #86
연령별 순위: #28
카테고리: DOUBLES · OPEN

Rebecca Shields Emma Harris

Emma Harris

Rebecca Shields

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:32 (59%)

Stations26:37 (34%)

Roxzone5:42 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+6.1%3.0%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	4:48	246
Running 2	5:30	-
Sled Push	1:35	189
Running 3	5:42	-
Sled Pull	4:23	392
Running 4	5:51	-
Burpee Broad Jump	3:36	160
Running 5	5:55	-
Rowing	4:41	37
Running 6	5:59	-
Farmers Carry	1:53	234
Running 7	5:50	-
Sandbag Lunges	3:09	119
Running 8	5:42	-
Wall Balls	2:32	11
Running Total	46:32	105
Roxzone Total	5:42	71