Suzette Meijer Rutger Meijer & Rutger Meijer & 1 autre HYROX 레이스 분석

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · DOUBLES · OPEN

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총 시간: 01:19:00
순위: #192
연령별 순위: #98
카테고리: DOUBLES · OPEN

Suzette Meijer Rutger Meijer

Rutger Meijer

Suzette Meijer

HYROX Rotterdam

Rotterdam, Netherlands

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running47:03 (60%)

Stations26:03 (33%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+5.4%2.5%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	4:15	190
Running 2	5:33	-
Sled Push	1:36	68
Running 3	6:02	-
Sled Pull	3:43	350
Running 4	5:50	-
Burpee Broad Jump	2:34	90
Running 5	6:01	-
Rowing	4:55	380
Running 6	5:56	-
Farmers Carry	2:11	470
Running 7	5:51	-
Sandbag Lunges	3:16	128
Running 8	5:53	-
Wall Balls	3:33	93
Running Total	47:03	228
Roxzone Total	5:58	160

Suzette Meijer Rutger Meijer & Rutger Meijer & 1 autre HYROX 레이스 분석 - Rotterdam 01:19:00 | HyCoach