HYROX Race Analysis: Scott Walker - Rotterdam 01:09:27 | HyCoach

HYROX Race Analysis: Scott Walker

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · GBR

총 시간: 01:09:27
순위: #8
연령별 순위: #2
카테고리: SOLO · PRO

Scott Walker

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:50 (49%)

Stations31:13 (45%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+6.2%3.4%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:14	47
Running 2	4:01	-
Sled Push	2:23	4
Running 3	4:27	-
Sled Pull	5:05	33
Running 4	4:11	-
Burpee Broad Jump	3:27	22
Running 5	4:15	-
Rowing	4:19	24
Running 6	4:15	-
Farmers Carry	2:07	50
Running 7	4:16	-
Sandbag Lunges	4:35	49
Running 8	4:26	-
Wall Balls	5:03	18
Running Total	33:50	14
Roxzone Total	4:30	13