HYROX Race Analysis: Fabian Gruber - Rotterdam 01:12:57 | HyCoach

Fabian Gruber

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:00 (47%)

Stations34:36 (47%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+7.4%2.5%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:20	74
Running 2	4:03	-
Sled Push	3:59	97
Running 3	4:20	-
Sled Pull	5:49	67
Running 4	4:22	-
Burpee Broad Jump	3:54	40
Running 5	4:16	-
Rowing	4:34	70
Running 6	4:14	-
Farmers Carry	1:38	5
Running 7	4:21	-
Sandbag Lunges	3:49	13
Running 8	4:20	-
Wall Balls	6:33	75
Running Total	34:00	15
Roxzone Total	4:27	11