HYROX Race Analysis: Nick Jansen - Rotterdam 01:15:50 | HyCoach

HYROX Race Analysis: Nick Jansen

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:15:50
순위: #32
연령별 순위: #12
카테고리: SOLO · PRO

Nick Jansen

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:24 (49%)

Stations33:44 (44%)

Roxzone4:47 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.8%3.7%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:18	69
Running 2	4:16	-
Sled Push	2:45	16
Running 3	4:45	-
Sled Pull	6:27	90
Running 4	4:46	-
Burpee Broad Jump	4:18	65
Running 5	4:46	-
Rowing	4:17	15
Running 6	4:41	-
Farmers Carry	2:42	106
Running 7	4:41	-
Sandbag Lunges	3:59	20
Running 8	4:54	-
Wall Balls	4:58	15
Running Total	37:24	41
Roxzone Total	4:47	26