HYROX Race Analysis: Peter De Gruijl - Rotterdam 01:18:06 | HyCoach

HYROX Race Analysis: Peter De Gruijl

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · NED

Peter De Gruijl

총 시간: 01:18:06
순위: #39
연령별 순위: #15
카테고리: SOLO · PRO

Peter De Gruijl

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:32 (51%)

Stations32:19 (41%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+16.0%6.6%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:04	13
Running 2	4:29	-
Sled Push	3:39	79
Running 3	5:01	-
Sled Pull	6:14	82
Running 4	5:00	-
Burpee Broad Jump	3:07	15
Running 5	5:04	-
Rowing	4:30	49
Running 6	5:09	-
Farmers Carry	1:53	25
Running 7	5:12	-
Sandbag Lunges	3:06	2
Running 8	5:20	-
Wall Balls	5:46	44
Running Total	39:32	64
Roxzone Total	6:21	79