HYROX Race Analysis: Christopher Brembach - Rotterdam 01:21:38 | HyCoach

HYROX Race Analysis: Christopher Brembach

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · GER

총 시간: 01:21:38
순위: #55
연령별 순위: #20
카테고리: SOLO · PRO

Christopher Brembach

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:09 (45%)

Stations38:31 (47%)

Roxzone6:02 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+1.1%4.6%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:27	98
Running 2	4:25	-
Sled Push	4:58	134
Running 3	4:29	-
Sled Pull	5:45	64
Running 4	4:46	-
Burpee Broad Jump	4:27	68
Running 5	4:37	-
Rowing	4:31	56
Running 6	4:31	-
Farmers Carry	3:08	128
Running 7	4:28	-
Sandbag Lunges	4:35	50
Running 8	4:58	-
Wall Balls	6:40	79
Running Total	37:09	38
Roxzone Total	6:02	71