HYROX Race Analysis: Ben Craft - Rotterdam 01:25:42 | HyCoach

HYROX Race Analysis: Ben Craft

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · GBR

총 시간: 01:25:42
순위: #79
연령별 순위: #13
카테고리: SOLO · PRO

Ben Craft

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:07 (44%)

Stations41:07 (48%)

Roxzone6:34 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+8.1%5.2%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:43	135
Running 2	4:30	-
Sled Push	4:24	121
Running 3	4:38	-
Sled Pull	6:46	101
Running 4	4:43	-
Burpee Broad Jump	3:48	35
Running 5	4:42	-
Rowing	4:49	103
Running 6	4:35	-
Farmers Carry	2:36	97
Running 7	4:52	-
Sandbag Lunges	6:20	117
Running 8	5:22	-
Wall Balls	7:41	110
Running Total	38:07	49
Roxzone Total	6:34	86