HYROX Race Analysis: Joey Van Duijn - Rotterdam 01:26:28 | HyCoach

HYROX Race Analysis: Joey Van Duijn

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:26:28
순위: #83
연령별 순위: #15
카테고리: SOLO · PRO

Joey Van Duijn

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:06 (47%)

Stations39:10 (45%)

Roxzone6:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+21.0%8.0%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:15	55
Running 2	4:27	-
Sled Push	3:39	78
Running 3	4:55	-
Sled Pull	6:11	80
Running 4	5:09	-
Burpee Broad Jump	5:32	114
Running 5	5:24	-
Rowing	4:53	110
Running 6	5:41	-
Farmers Carry	2:33	93
Running 7	5:23	-
Sandbag Lunges	5:10	77
Running 8	5:33	-
Wall Balls	6:57	87
Running Total	41:06	76
Roxzone Total	6:17	78