HYROX Race Analysis: Arnoud Tramper - Rotterdam 01:31:07 | HyCoach

HYROX Race Analysis: Arnoud Tramper

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · NED

총 시간: 01:31:07
순위: #94
연령별 순위: #28
카테고리: SOLO · PRO

Arnoud Tramper

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:33 (54%)

Stations36:08 (40%)

Roxzone5:31 (6%)

러닝 분석

평균 페이스성능 저하안정성6:12/km-15.2%16.5%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:15	52
Running 2	6:47	-
Sled Push	2:46	17
Running 3	5:48	-
Sled Pull	4:17	7
Running 4	5:55	-
Burpee Broad Jump	6:53	139
Running 5	5:45	-
Rowing	4:30	51
Running 6	5:44	-
Farmers Carry	2:09	59
Running 7	5:45	-
Sandbag Lunges	4:32	48
Running 8	8:41	-
Wall Balls	6:46	81
Running Total	49:33	137
Roxzone Total	5:31	51