Jordy Mieloo HYROX 레이스 분석 - Rotterdam 01:34:36 | HyCoach

Jordy Mieloo

HYROX Rotterdam

Rotterdam, Netherlands

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:30 (49%)

Stations41:22 (44%)

Roxzone6:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+11.5%7.4%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:10	37
Running 2	5:13	-
Sled Push	4:19	113
Running 3	5:37	-
Sled Pull	6:23	89
Running 4	5:47	-
Burpee Broad Jump	4:58	89
Running 5	6:10	-
Rowing	4:36	78
Running 6	5:50	-
Farmers Carry	2:04	48
Running 7	5:49	-
Sandbag Lunges	6:06	109
Running 8	6:43	-
Wall Balls	8:46	128
Running Total	46:30	123
Roxzone Total	6:49	93