HYROX Race Analysis: Michael Kraus - Rotterdam 01:48:08 | HyCoach

HYROX Race Analysis: Michael Kraus

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · GER

총 시간: 01:48:08
순위: #129
연령별 순위: #2
카테고리: SOLO · PRO

Michael Kraus

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:00 (46%)

Stations50:07 (46%)

Roxzone8:07 (7%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+10.7%6.8%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	4:58	150
Running 2	5:46	-
Sled Push	5:35	145
Running 3	5:59	-
Sled Pull	7:03	107
Running 4	6:11	-
Burpee Broad Jump	7:19	143
Running 5	6:20	-
Rowing	5:16	137
Running 6	6:17	-
Farmers Carry	3:09	129
Running 7	6:23	-
Sandbag Lunges	8:10	141
Running 8	7:15	-
Wall Balls	8:37	126
Running Total	50:00	138
Roxzone Total	8:07	118