HYROX Race Analysis: Amanda Hickens - Rotterdam 01:29:40 | HyCoach

HYROX Race Analysis: Amanda Hickens

HYROX Rotterdam — 2024년 3월 1일

Rotterdam, Netherlands · SOLO · PRO · GBR

총 시간: 01:29:40
순위: #26
연령별 순위: #1
카테고리: SOLO · PRO

Amanda Hickens

1-33월20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:02 (49%)

Stations40:23 (45%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+6.3%3.5%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	5:17	46
Running 2	5:18	-
Sled Push	3:31	20
Running 3	5:23	-
Sled Pull	5:51	29
Running 4	5:28	-
Burpee Broad Jump	4:50	21
Running 5	5:37	-
Rowing	5:25	43
Running 6	5:37	-
Farmers Carry	2:51	29
Running 7	5:38	-
Sandbag Lunges	5:35	36
Running 8	5:51	-
Wall Balls	7:03	46
Running Total	44:02	31
Roxzone Total	5:19	13