HYROX Race Analysis: Elizabeth Murphy Trina Lancaster & Trina Lancaster & 1 autre

HYROX Dallas — 2023년 11월 18일

Dallas, United States · DOUBLES · OPEN

· ·

총 시간: 01:28:01
순위: #93
연령별 순위: #25
카테고리: DOUBLES · OPEN

Elizabeth Murphy Trina Lancaster

Trina Lancaster

Elizabeth Murphy

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:01 (57%)

Stations32:18 (37%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성6:15/km-7.6%6.5%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:12	164
Running 2	6:49	-
Sled Push	2:14	150
Running 3	6:05	-
Sled Pull	6:01	166
Running 4	6:11	-
Burpee Broad Jump	4:13	121
Running 5	6:17	-
Rowing	5:39	142
Running 6	6:08	-
Farmers Carry	2:03	121
Running 7	6:18	-
Sandbag Lunges	3:50	96
Running 8	6:49	-
Wall Balls	3:06	124
Running Total	50:01	81
Roxzone Total	5:47	52

HYROX Race Analysis: Elizabeth Murphy Trina Lancaster & Trina Lancaster & 1 autre - Dallas 01:28:01 | HyCoach