HYROX Race Analysis: Sargon Benjamin - Dallas 01:19:35 | HyCoach

HYROX Race Analysis: Sargon Benjamin

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:19:35
순위: #1
연령별 순위: —
카테고리: SOLO · OPEN

Sargon Benjamin

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:52 (54%)

Stations30:46 (39%)

Roxzone6:01 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+4.7%8.4%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	3:57	1
Running 2	5:00	-
Sled Push	2:20	1
Running 3	5:37	-
Sled Pull	4:02	1
Running 4	5:25	-
Burpee Broad Jump	4:00	2
Running 5	5:26	-
Rowing	4:39	1
Running 6	5:31	-
Farmers Carry	1:38	1
Running 7	5:14	-
Sandbag Lunges	4:18	2
Running 8	6:11	-
Wall Balls	5:52	1
Running Total	42:52	1
Roxzone Total	6:01	2