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HYROX Race Analysis: Joshua Fox Alexander Williams - Dallas 01:06:29 | HyCoach
레이스 분석
HYROX Race Analysis: Joshua Fox Alexander Williams
HYROX Dallas — 2023년 11월 18일
Dallas, United States · SOLO · OPEN
·
·
총 시간
01:06:29
순위
#2
연령별 순위
—
카테고리
SOLO · OPEN
JW
Joshua Fox Alexander Williams
AW
Alexander Williams
JF
Joshua Fox
18
11월
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
40:08 (57%)
Stations
22:12 (32%)
Roxzone
8:02 (11%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:01/km
+13.8%
7.7%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:14
-
SkiErg
3:43
2
Running 2
4:36
-
Sled Push
1:49
1
Running 3
5:02
-
Sled Pull
2:05
1
Running 4
5:13
-
Burpee Broad Jump
2:36
1
Running 5
5:13
-
Rowing
4:00
2
Running 6
5:07
-
Farmers Carry
1:38
3
Running 7
5:14
-
Sandbag Lunges
3:17
1
Running 8
5:33
-
Wall Balls
3:04
1
Running Total
40:08
2
Roxzone Total
8:02
3
Joshua Fox Alexander Williams
Alexander Williams
Joshua Fox
홈
분석
