HYROX Race Analysis: Justin Mcspadden - Dallas 01:12:41 | HyCoach

HYROX Race Analysis: Justin Mcspadden

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:12:41
순위: #27
연령별 순위: #10
카테고리: SOLO · OPEN

Justin Mcspadden

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:55 (51%)

Stations31:38 (43%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+2.9%4.8%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:22	135
Running 2	4:32	-
Sled Push	3:28	201
Running 3	4:48	-
Sled Pull	4:34	64
Running 4	4:39	-
Burpee Broad Jump	3:03	23
Running 5	4:37	-
Rowing	4:46	78
Running 6	4:31	-
Farmers Carry	1:46	51
Running 7	4:40	-
Sandbag Lunges	3:57	31
Running 8	5:01	-
Wall Balls	5:42	136
Running Total	36:55	35
Roxzone Total	4:13	21