HYROX Race Analysis: Jackson Ward - Dallas 01:24:49 | HyCoach

HYROX Race Analysis: Jackson Ward

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:24:49
순위: #103
연령별 순위: #7
카테고리: SOLO · OPEN

Jackson Ward

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:46 (49%)

Stations35:36 (42%)

Roxzone7:31 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+3.1%8.4%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:22	139
Running 2	4:51	-
Sled Push	3:10	141
Running 3	5:48	-
Sled Pull	4:50	88
Running 4	5:23	-
Burpee Broad Jump	4:45	117
Running 5	5:31	-
Rowing	4:32	28
Running 6	5:11	-
Farmers Carry	1:38	26
Running 7	5:00	-
Sandbag Lunges	4:14	56
Running 8	5:41	-
Wall Balls	8:05	316
Running Total	41:46	98
Roxzone Total	7:31	210