HYROX Race Analysis: James Baker - Dallas 01:33:02 | HyCoach

HYROX Race Analysis: James Baker

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · GBR

총 시간: 01:33:02
순위: #177
연령별 순위: #41
카테고리: SOLO · OPEN

James Baker

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:51 (50%)

Stations31:25 (34%)

Roxzone14:50 (16%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+3.4%6.4%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:11	51
Running 2	5:28	-
Sled Push	2:07	10
Running 3	5:50	-
Sled Pull	5:15	130
Running 4	5:42	-
Burpee Broad Jump	5:20	156
Running 5	6:08	-
Rowing	0:24	3
Running 6	5:42	-
Farmers Carry	2:25	251
Running 7	5:39	-
Sandbag Lunges	4:41	106
Running 8	6:44	-
Wall Balls	7:02	239
Running Total	46:51	200
Roxzone Total	14:50	429