HYROX Race Analysis: Michael Warber - Dallas 01:34:26 | HyCoach

HYROX Race Analysis: Michael Warber

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:34:26
순위: #192
연령별 순위: #9
카테고리: SOLO · OPEN

Michael Warber

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:05 (49%)

Stations40:40 (43%)

Roxzone7:47 (8%)

러닝 분석

평균 페이스성능 저하안정성5:46/km-2.6%5.6%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:51	345
Running 2	5:42	-
Sled Push	3:35	233
Running 3	5:51	-
Sled Pull	6:12	253
Running 4	6:04	-
Burpee Broad Jump	7:08	301
Running 5	5:42	-
Rowing	5:29	315
Running 6	5:44	-
Farmers Carry	2:17	209
Running 7	5:33	-
Sandbag Lunges	4:26	78
Running 8	6:21	-
Wall Balls	6:42	214
Running Total	46:05	187
Roxzone Total	7:47	228