HYROX Race Analysis: Michael Trocino - Dallas 01:41:39 | HyCoach

HYROX Race Analysis: Michael Trocino

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:41:39
순위: #257
연령별 순위: #5
카테고리: SOLO · OPEN

Michael Trocino

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:16 (48%)

Stations45:19 (45%)

Roxzone7:08 (7%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+21.3%13.4%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:40	285
Running 2	5:24	-
Sled Push	3:16	157
Running 3	6:25	-
Sled Pull	7:39	355
Running 4	6:34	-
Burpee Broad Jump	7:14	313
Running 5	6:22	-
Rowing	5:39	348
Running 6	5:55	-
Farmers Carry	2:38	306
Running 7	6:33	-
Sandbag Lunges	6:54	318
Running 8	7:31	-
Wall Balls	7:19	259
Running Total	49:16	250
Roxzone Total	7:08	187