HYROX Race Analysis: Aumont Carroll - Dallas 01:53:50 | HyCoach

HYROX Race Analysis: Aumont Carroll

HYROX Dallas — 2023년 11월 18일

Dallas, United States · SOLO · OPEN · USA

총 시간: 01:53:50
순위: #344
연령별 순위: #13
카테고리: SOLO · OPEN

Aumont Carroll

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running63:04 (55%)

Stations42:33 (37%)

Roxzone8:16 (7%)

러닝 분석

평균 페이스성능 저하안정성7:53/km+61.9%42.6%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:22	138
Running 2	5:41	-
Sled Push	3:32	223
Running 3	6:32	-
Sled Pull	6:02	236
Running 4	6:31	-
Burpee Broad Jump	7:09	306
Running 5	7:20	-
Rowing	5:22	283
Running 6	7:25	-
Farmers Carry	2:10	162
Running 7	9:12	-
Sandbag Lunges	7:07	329
Running 8	16:05	-
Wall Balls	6:49	226
Running Total	1:03:04	388
Roxzone Total	8:16	250